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	<title>The Real Grouch - News</title>
	<link>http://www.therealgrouch.com</link>
	<description></description>
	<pubDate>Thu, 28 Aug 2008 07:03:35 -0400</pubDate>

	<generator>http://therealgrouch.com</generator>
	<language>en</language>


	<item>
		<title>Show You The World now availble here and on Itunes!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Tue, 01 Apr 2008 05:38:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	iTunes exclusive pre-release now available, one week prior to the CD release date! Download as DRM-free, iTunes Plus or iPhone&nbsp; ringtone. <a style="font-weight: bold;" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum&#63;id=277134526" target="_blank">Get it now!</a><br>Also shipping CD&#039;s from our website now.<br>]]></description>
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	<item>
		<title>Artsy Ink Blot Shirt now available.</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Mon, 31 Mar 2008 05:46:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	New T Shirt design inspired by the "Artsy" video. Support your folks!]]></description>
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	<item>
		<title>Artsy video hits Youtube!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 21 Feb 2008 17:06:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Watch it here first and then check the Living Legend&#039;s video channel here:&nbsp;<a style="font-weight: bold;" href="http://www.youtube.com/user/thelivinglegends" target="_blank">LLCrewTube</a>]]></description>
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	<item>
		<title>Pre Order Show You The World Now!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 21 Feb 2008 17:02:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	The Grouch&#039;s brand new full length solo album drops 04.08.08 Preorder <a style="font-weight: bold;" href="../../store/index.php&#63;view=details&amp;pid=45&amp;page=1&amp;pview=index&amp;catid=2" target="_self">here</a> now!<br>]]></description>
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	<item>
		<title>The Grouch announces New Album</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Fri, 15 Feb 2008 17:05:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	The Grouch is back with his first solo endeavor in close to five years! Ready to make it apparent yet again why he is one of independent hip hop&#039;s most valuable players. His well thought out yet straight forward rhymes coupled with an updated banging beat backdrop will make a believer out of even the harshest critic. 15 tracks deep with guest appearances from sophisticated neo soul singer Raphael Saadiq (Tony! Toni! Tone!) , underground hip hop powerhouse MURS as well as Mike Marshall (Timex Social Club), Abstract Rude, Marty James (One Block Radius) and fellow Living Legends members Bicasso and Scarub!&nbsp;]]></description>
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	<item>
		<title>Simple Man Beans And Rice Sampler &#039;07</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Wed, 18 Jul 2007 02:12:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	A special tour CD/mixtape/sampler from The Grouch&#039;s own label, "Simple Man". Bangin new tracks, remixes and a few previously released gems from Grouch, G&amp;E, CMA, Zion I and Instant Messengers. If you&#039;ve been waiting on that new ish, this sampler should tide you over for awhile. HEAT!!!!]]></description>
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	<item>
		<title>L.A. Reccord Vol. 2 No. 21</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Sat, 30 Jun 2007 20:53:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Check your boy out on this weeks cover of <a href="http://larecord.com/" target="_self">L.A. Record</a><span style="text-decoration: underline;"></span>. Haven&#039;t really started playing the sax, just a little shot to Coltrane. Plans to update this site with a video player soon. Stay tuned. Peace.]]></description>
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	<item>
		<title>Happy Summer Solstice!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 14 Jun 2007 23:42:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Today we added five new ladies tees to the site. Fellas stay on your toes,&nbsp; get your girl a gift!]]></description>
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	<item>
		<title>Skate Or Die!!!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Tue, 17 Apr 2007 23:17:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Just put the the first deck up. Check the store. I really like how it came out. Only a small run so far and judging by the reaction, I think you&#039;d better order yours now!!!]]></description>
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	<item>
		<title>Got Gandalf&#63;</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Mon, 26 Feb 2007 14:21:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Eligh&#039;s Cd&#039;s are now available on this website. I recomend Gas Dreams. Order now!]]></description>
	</item>
		

	<item>
		<title>Update</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 25 Jan 2007 00:30:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Currently I&#039;m working on new material for the next G &amp; E release as well as my solo. I&#039;d say I&#039;m %70 done though I&#039;ve yet to decide on a title. This week we saw the first Simple Man "label" release with The Instant Messengers&#039; <span style="font-style: italic;">Kill The Image.&nbsp; </span>Check these fools out <a href="http://myspace.com/instantmessengers" target="_blank">here.</a>&nbsp; Buy the album <a href="http://www.therealgrouch.com/store/buy_items.php&#63;catid=2&amp;pid=23&amp;page=1&amp;pview=index&amp;ses=884e1b61c823650a6219f89a0c7c64be" target="_self">here.</a>&nbsp; Talk your talk over <a href="http://www.therealgrouch.com/board/viewforum.php&#63;f=4" target="_self">here.</a>]]></description>
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	<item>
		<title>Happy New Year!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Mon, 01 Jan 2007 00:00:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	May all your dreams come true in 2007.]]></description>
	</item>
		

	<item>
		<title>Happy Holidays</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Fri, 22 Dec 2006 01:38:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	<font style="font-family: Arial,Helvetica,sans-serif;" size="2">The Heroes tour is over. Come check Eli and I out in Oakland on the 30th. I&#039;m at the house working on a solo project as well as the new Grouch and Eligh album. My daughter is already over 6 months old and eating vegetables. I&#039;m loving it. There&#039;s nothing like seeing your child smile at you. Now place a big order so Rio can have a good Christmas!!!</font>]]></description>
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	<item>
		<title>London, Ontario</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 07 Dec 2006 21:24:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Ya&#039;ll showed us love last night. I&#039;ll definitely be back. Out on the Eastern leg of the tour now but almost finished. Chicago tommorrow!! Can&#039;t wait to be back in California though.]]></description>
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	<item>
		<title>Don&#039;t Miss Tonight!!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Fri, 24 Nov 2006 03:09:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	If you&#039;re in the Bay put down that turkey neck and get yourself out to Slims this evening. It&#039;s gonna be a good one! Get there early and find out what&#039;s up with my boys <a href="http://myspace.com/instantmessengers" target="_blank">Instant Messengers</a>.]]></description>
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	<item>
		<title>When we get gone, I miss my home...</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Fri, 10 Nov 2006 11:44:00 -0500</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	The first leg of the "Z&amp;G Heroes" tour is complete. Thanks to all of you who came out and made it a huge success. We had a cool little road trip, met some folks and hit some new cities (Sedona Arizona is the spot!) Peace to Zion I, Bicasso, Deuce, Pigeon, Instant Messengers, Icewater and Hanger 18 for layin&#039; it down! Terrel, Brick, My Brothers, Larissa and Rio, y&#039;all made it happen. Check us out at the Riott Festival this weekend.]]></description>
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	<item>
		<title>We Take Trains, Planes, Automobiles...</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 19 Oct 2006 00:06:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	We&#039;re starting to knock &#039;em down. Four shows into the Heroes In The City Of Dope Tour and the response has been amazing!!! Sold out nights in San Jose, Eugene and Portland so far. Vancouver tonight. Don&#039;t miss your opportunity to witness something fresh and new in it&#039;s early stages. Also, we just stocked Heroes T shirts and hoodies. Respect.]]></description>
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	<item>
		<title>Hit &#039;Em</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Wed, 11 Oct 2006 10:41:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	street blocks to tree tops, sweet spots found / addiction to detox, 3Pac&#039;s now / he walks with heat, talks like me, I&#039;m sound / conviction, the beat knocks from my head to my cheap socks / underneath Living Legends Reeboks / I&#039;m bound to free speech, thoughts seep around rock / volcanic or crack / hard to hold back / go with the flow, know what you know and show that / too relevant but I go back / like keggers on the hill or five on a dope sack / smoke, $tack, think, act, shrink wrap / rap with a shrink before you go and ink the tat / that&#039;s permanent / life learnin&#039; it, pat / never wanna see the road turn into a track / I ain&#039;t runnin&#039; no games / small time, no names / if we&#039;re one in the same, you&#039;re gunnin&#039; for change]]></description>
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	<item>
		<title>Go to the store Tuesday.</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Mon, 09 Oct 2006 00:56:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Did our first official Zion I and The Grouch show last night in the LBC. Thanks to all who came out and made the line wrap around a couple of corners. Peace to Visionaries and my man Mestizo. Check out the photo section. I&#039;m trying t keep it updated and interesting from here on out. Oh yeah, my daughter wants you to buy a T shirt.]]></description>
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	<item>
		<title>COUNT ME IN, I&#039;M ON ALL CORNERS!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Tue, 12 Sep 2006 10:46:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Just goy done shooting the video for Hit &#039;Em. Thanks to Mistah Fab, On Point, Vee and all others who made the day memorable. This Heroes shit is on and crackin&#039; y&#039;all!!! Look out for the tour featuring Zion I and The Grouch, Pigeon John, Bicasso, Deuce Eclipse, Instant Messengers, Strange Fruit Project and Hangar 18. Check the show listings for the particular line up in your area.]]></description>
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	<item>
		<title>Zion I And The Grouch available now!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 07 Sep 2006 01:12:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	The first single from the album "Heroes In The City Of Dope" is now for sale on Itunes. The song "Hit &#039;Em" featuring Mistah Fab is already getting a great response. Check it out now!<br>]]></description>
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	<item>
		<title>Boulder Than Denver</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Tue, 05 Sep 2006 02:24:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Living Legends killed Colorado this past weekend. Thanks to all the party people in Durango for making our first time there worthwile. Fresh energy!!! Zion I and I will see you soon (check the show listing to the right). <br><br>Sunday was another sold out show at the Fox Theatre. Boulder always knows what&#039;s up. Peace to Y&#039;all.<br><br>Also, much respect to Eamon and The Instant Messengers for handling their business.]]></description>
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	<item>
		<title>We&#039;re in business!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Thu, 31 Aug 2006 00:51:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Still haven&#039;t officially launched the site but I sent out our first order today. Tony S. Your name is on therealgrouch.com&#039;s wall of fame. Peace and thanks. To the rest of you, what are you waiting for. Rio&#039;s got to eat. <br><br>On another note, just saw Idlewild tonight. Best movie involving rappers ever. By far. More motivation to not be a clone. Thank you Andre 3000.]]></description>
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	<item>
		<title>The Trinity plus...</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Mon, 21 Aug 2006 00:10:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	Larissa and I welcomed our first indigo child into our worlds this past May. Baby Rio Amor has given new energy, life and inspiration to our family. Many thanks and much praise to the almighty one for this most abundant blessing!!!<br><br>Speaking of creation, Zion and I and I have been putting the finishing touches on our first full length collaborative effort, Heroes In The City Of Dope. Town business people!!! the release Date is set for October 10th on Om/Legendary/Live Up. I think more than a few of you might actually like it.]]></description>
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	<item>
		<title>Peace Love and Light!!!!!</title>
		<link>http://www.therealgrouch.com/</link>
		<pubDate>Sun, 20 Aug 2006 10:21:00 -0400</pubDate>
		<dc:creator>System Admin</dc:creator>

		<guid>http://www.therealgrouch.com/</guid>
		<description><![CDATA[	This website has not officially launched yet but if you&#039;re reading this you must of stumbled onto somethin&#039; good for a reason. Welcome, feel free to shop around. Still working out the kinks so the more you come back the better it gets. Respect to CodyL.com for the design. We&#039;ll keep it fresh.]]></description>
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